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Do you have a goal? Can you motivate yourself? Why do you need a plan? Why do I need a team to be successful? Why should we talk about courage?

During my years as an athlete, I have learned to focus on a few factors to achieve success and feel good. My so-called “champ factors” have helped me to reach the top over and over again as an athlete, but also to be successful in other contexts like when I became a PhD or at work.

I also speak about how I handled adversities such as injuries, what it is like to get Graves disease and come back to elite sport and how best to handle dual careers.

I lecture for small and large companies, associations, schools, fairs, conferences etc. … My lectures take about 1 hour and can be combined with a workshop or workout. I have a basic layout but each lecture is special to me and we decide together what you want.

Boxning, Dam-EM

Popular inspirational talks

Champ
Five factors that helped me reach the top over and over again

Dual careers / Elite sport and studies
How to best handle dual careers / studies while being an elite athlete? When does it go to far?

The way back 
My way back from Graves disease, injury and falior. How to handle adversities.

Other:
Work in team, mental training.

Training:

Boxing training för groups / individuals

Physical training for groups / Individual

Mentorship

Mentorship and coaching for individuals